Cat Proudfoot

What sets Margate Pilates apart from other Pilates studios is that Cat and her team work with the body in front of them, tailoring each session to your individual needs. Joseph Pilates’ classical exercises are the foundation of the work, however they will always offer modifications for those with injuries or limitations. I was referred to Margate Pilates initially 7 years ago by a physio after a s

While recovering from an injury, I finally listened to someone who suggested Pilates was what my body needed and that Cat THE go-to instructor. Oh, how right they were, how right they are!!! I've loved all the reformer classes I've attended and I really have felt the benefit. I'm actually reluctant to share how welcoming, warm, knowledgeable and professional the instructors I h…

Cat and the team are the most supportive instructors I have ever met. Classes at the studio are not the regular in-and-out conveyor belt experience you get in most places, they actually listen to what you need for your individual body and I feel like I have learned so much as a result. For three years I have rarely missed a class, and that’s a testament to the inviting environment they create.

A wonderfully well equipped and nurturing studio. Cat is both knowledgeable and experienced in all things Pilates. Great mat and reformer classes for all abilities.