Catherine Z.

About Catherine

My name is Catherine and I first started my fitness instruction journey back in University leading group fitness classes. Building upon prior experience leading dynamic group fitness classes such as Zumba, I love bringing an energetic flair and motivational spirit to Pilates sessions. I'm all about that mind-body connection, so expect workouts that not only sculpt your body but also leave you feeling balanced and empowered. Having a degree in Psychology, I hope to inspire others to embrace the transformative power of movement, cultivating not only physical strength but also inner balance and resilience.

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