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My name is Catherine and I first started my fitness instruction journey back in University leading group fitness classes. Building upon prior experience leading dynamic group fitness classes such as Zumba, I love bringing an energetic flair and motivational spirit to Pilates sessions. I'm all about that mind-body connection, so expect workouts that not only sculpt your body but also leave you feeling balanced and empowered. Having a degree in Psychology, I hope to inspire others to embrace the transformative power of movement, cultivating not only physical strength but also inner balance and resilience.
Scored on the dimensions that matter for Pilates Reformer.
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