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Cathy Sands is a passionate Pilates instructor at Club Pilates in La Mesa, specializing in Pilates Reformer. After discovering the transformative benefits of Pilates during her membership at the studio, Cathy decided to pursue teacher training, completing it in April 2024. With a background in IT Management and a personal journey overcoming chronic back pain, she is dedicated to helping others find strength and balance through her classes.
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