Cathy Ward

This Pilates approach is very different due to Cathy Ward’s background. I LOVE her depth of the body and I am continually amazed by the movements. I recently experienced the effects of my time at Spring House when I saw 2 bags of salt pellets laying on the floor by our water softener. I approached this task differently than all the other times I had tried. I remembered how we practice in class and

I have taken Pilates classes with Cathy for years and am so happy she has opened her own place to showcase her amazing talent as a professional coach and instructor. She is masterfully skilled in working with individuals where they are and helping them advance and improve. She’s very meticulous in her instruction and eye that supports you along the way. She is helping me improve my function, mobil