Cayla

About Cayla

Cayla is a passionate fitness instructor at Club Pilates in Lexington, specializing in Pilates Reformer. With a background as an athlete and a former member of the women’s golf team at Transylvania University, she discovered the transformative benefits of Pilates for muscle strength and pain relief. Cayla's teaching blends classical Pilates techniques with athletic elements, ensuring a comprehensive and effective workout for all bodies.

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