Charlene Shanti

I love Modality Pilates and stretch therapy- the instructor Charlene is amazing, I love the size of the studio. It feels as we are a family. She sends me progress pictures often and talks to me about my progress and what I should work on. The best decision I ever made. She also has an alternate inst

Love love love Charlene. I’ve never taken any type of fitness class. Was always to nervous to start. She makes you feel so comfortable and really wants to help you be your best self. She’s patient and easygoing but motivating. The entire vibe and class/exercises is perfect! Also very welcoming so co

I’ve been coming to Modality for almost a year now, and all I can say is that I absolutely LOVE this studio! From the instructors, Charlene and Priscilla, to the amazing women I’ve met along the way, Modality is such a welcoming and encouraging environment. I especially love that the studio is small

Took a Pilates class with Priscilla and it was such a great and challenging class! So much positive energy and a cute space as well. Charlene and Priscilla were so welcoming, and kind. If you’re looking for a space where you are seen and challenged this spot is it!

Modality Pilates & Stretch Therapy was such an amazing experience! Great and positive energy the moment I walked in. Priscilla and Charlene were just as amazing! I definitely recommend and be ready to sweat! 🔥

beautiful & therapeutic sunday movement class by charlene. i felt super blessed and supported by an incredible teacher, soul and friend. time flew by! i’d love a longer workshop type event here because one hour ISN’T long enough 😭 yoga, pilates, journaling, meditation, prayer, scripture, hot tea… it was amazing and a truly high quality experience. hidden gem for sure!! will forever recommend.

beautiful & therapeutic sunday movement class by charlene. i felt super blessed and supported by an incredible teacher, soul and friend. time flew by! i’d love a longer workshop type event here because one hour ISN’T long enough 😭 yoga, pilates, journaling, meditation, prayer, scripture, hot tea… i