Charlotte Walsgrove

I have had the privilege of doing 1:1 sessions with Charlotte for just over a year and they have been transformational, both in my understanding of my areas for development and my post-natal recovery. Charlotte is a technical expert in all things Pilates and is able to adapt each exercise to an appropriate level of challenge and to target specific muscle groups. Her studio is a beautiful, calm spa

I’ve been doing classes with Charlotte for almost a year and absolutely love them! As someone who is hard of hearing and has avoided Pilates before, Charlotte has been so patient and kind in guiding me through workouts. She is an excellent teacher and her studio is a lovely calming space. Highly recommend!

Excellent Pilates instructor! Charlotte has helped me both pre and post natal and I have gained a lot through our sessions. She is really patient has good attention to detail and makes each session different to keep the variety. She took time to understand my requirements and worked with me to adapt exercises through the different stages of my pregnancy. 100% recommend

Charlotte is an amazing Pilates teacher. Through her classes, I’ve learned how to properly engage my core, improve my posture, and understand how everything in the body is connected and works together. She explains movements clearly and makes sure you’re using the right muscles safely and effectively. I’ve struggled with back pain for a long time, but thanks to her guidance and focus on building s

I'v been going to see Charlotte for a year now and I can honestly say deciding to sign up has been one of the most impactful decisions i have ever made. As someone who has played football and worked out in the gym for a long time I can say Charlotte's classes humbled me. Her attention to detain is unmatched which is so important to ensure you are getting the most from the workout. I couldn't recom