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With over 11 years of experience as an ACSM-certified Personal Trainer, 4 years teaching Barre, and 3 years teaching STOTT Pilates, I offer an integrated and refined approach to movement. My bodywork background in occupational therapy and massage therapy allows me to seamlessly bridge rehabilitation principles with performance-based training. I specialize in cultivating healthy motor patterns, precise alignment, and sustainable strength. My work is rooted in empowerment and movement excellence guiding clients toward resilience, longevity, and confident movement in every phase of life. Through my work with Club Pilates, I’m able to bring this approach into a dynamic group setting creating a space where we build meaningful relationships, foster accountability, and cultivate a supportive social community centered around health, strength, and joy.
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