Cheryl D. Smith

First of all, Cheryl is that gworllllll! Her studio is lovely! She teaches with such finesse, grace, and patience and her energy is 1000/10.

Lovely private session led by Cheryl. She is a Master in her craft and helped me as a newbie feel much relief. I came with a bit of back pain and after the first 4 moves I forgot about it. We also did a skywalk on the roof before the session and my goodness the view. Thank you GLE 💚

Cheryl and Good Life Experience have truly been a saving grace for my overall health journey and I cannot say enough wonderful things about her. From the moment you walk through the door you are instantly transported somewhere else. The studio has a warmth and energy that immediately puts you at eas

I attended a wellness pop up, The Healing Hour, and an event where Cheryl was an instructor. As someone new to moving their body, Cheryl was very patient with me and put me at ease. I will definitely be heading back for more sessions.

I have been attending pilates with Cheryl and getting massages from Mila. I love my sessions with them. You should give this studio a look see, you won't be disappointed.

Cheryl and her team at Good Life Experience Pilates have indeed made my life experience better. I am active and in decent shape but tired of the gym routines and trainers and classes. I generally enjoy exercising through activities like running, biking, and playing sports but never found the once or

Cheryl and her team at Good Life Experience Pilates have indeed made my life experience better. I am active and in decent shape but tired of the gym routines and trainers and classes. I generally enjoy exercising through activities like running, biking, and playing sports but never found the once or twice a week activity which could serve as a consistent workout every week of t…

I’ve had chronic back issues for the majority of my adult life, and until giving Good Life a try, everything I did previously just felt like a band aid (massages, medication, etc) rather than problem solving, which is exactly what Cheryl has been able to do. I’m truly grateful and equally amazed for

…il giving Good Life a try, everything I did previously just felt like a band aid (massages, medication, etc) rather than problem solving, which is exactly what Cheryl has been able to do. I’m truly grateful and equally amazed for her process of diagnosis of the issues that were causing my back pain, and the meticulous effort to work with me through an endless array of exercises…

…om the entrance you step into the amazing aromas of custom made teas curated to calm your soul. Then you are immediately greeted with smiles and warm hellos by Cheryl and Mila who are both instructors at GLE. This was my first time engaging in Pilates and I was definitely intimidated. You hear all these stories about Pilates but I was so intrigued, I had to try it. Upon enterin…