Chris Frye

Chris is fantastic! Prior to Grit, I had exclusively done traditional cardio and weight lifting, and thought pilates was a form of exercise purely targeting flexibility. Grit Pilates changed my perception of reformer pilates entirely. It has been a great source of core and stability training, with s

I’ve just started Pilates, and it has been a great experience. Chris is an excellent instructor and coach—he clearly demonstrates each movement, provides helpful feedback, and adjusts exercises based on your ability, all while offering constant encouragement. Every class challenges me, and I always

Loved the group class but and private was intense! Highly recommend privates with Chris!

Recommended by a close friend and wasn't sure what to expect. Turned out to be the workout experience I've done. Very excited about the program and Chris's training style

…ave this review after going for a few months to give it my honest review, not just first time impressions. I can attest that if you come to Grit and train with Chris you will see true results. I feel stronger and see incredible changes with my body shape. After having a baby and letting my fitness slide, I finally feel that I am getting it back. Chris will push you because he t…

Chris is absolutely amazing! This was my first time doing Pilates, and I couldn’t have asked for a better experience. He explains every movement so clearly while still motivating and pushing you to achieve your best. The class was challenging, energizing, and so much fun. I left feeling stronger and excited to come back. Highly recommend!

Chris is awesome! This was my first time doing Pilates, and I didn’t know what to expect, but Chris did a great job explaining each movement while still pushing you. I enjoyed my first session so much that I brought my wife to a class just two days later. I highly recommend Grit Pilates!

…ease And didn’t seem too intimidated. The class was one of the most intense Pilates classes I’ve ever taken, but I was so happy and felt so amazing afterwards. Chris is an excellent instructor and I can tell that he really cares about his studio and clients. If you’re looking for a class to help you with your core and stability this is the place for you.

I had such a great experience at Grit Pilates! Chris gave me amazing 1:1 attention throughout the hour and really watched my form, offering helpful corrections and encouragement along the way. You can tell he truly cares about helping you get the most out of every movement. The space has such great energy too! Highly recommend!