Christina

About Christina

Christina is a Pilates instructor and Physical Therapist specializing in sports medicine. She fell in love with Pilates because of the way it made her stronger and more aware of her body in a low-impact, sustainable way. Coming from a background in sports, high-impact exercise, and weight lifting, Pilates showed her that feeling your best truly starts from the inside out. She is passionate about helping clients strengthen, lengthen, and move with intention while preventing injury. Whether clients are looking to tone, recover, or elevate their workouts, Christina’s goal is to help them feel strong, confident, and empowered in their bodies. When she’s not teaching or treating patients, Christina enjoys spending time with her husband, family, friends, and her little Corgi puppy, Cannoli.

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