Christina Bish

About Christina

Although I am new to teaching Pilates, I am passionate about my personal practice as I found Pilates reduced my chronic back pain caused by a traumatic injury. I come from a strength and conditioning background, but I have introduced Pilates principles and foundations to my weightlifting routine to help create a stronger core and improve the efficiency of my sport. I have found that Pilates has improved my functional strength as well as overall posture. My favorite part of teaching Pilates is seeing my students challenge themselves as they get stronger and more confident in the abilities of their bodies. When not teaching or doing Pilates, you will find me spending time with my 3 wonderful fur babies, working out alongside my amazing boyfriend, enjoying my favorite coffee, or learning something new.

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