Christina Flynn

I recently kayaked in Hawaii. I was delighted to discover I could isolate and activate different muscle groups, like my upper back, lower abdomen. I felt so powerful as I paddled. Thank you, Christina and Bold Pilates! I attribute my strength entirely to my workouts with you.

I highly recommend Bold Pilates!! I’ve I’ve worked out at many places – Barry’s, Boot Camp, Orange Theory, The Camp, Alloy, etc. I didn’t stick with any of them because I either got injured, bored or saw no progress / improvement. Not so with Bold Pilates!!🙏 The instruction is excellent. Classes ar

I thoroughly enjoyed my first class at Bold Pilates. I felt so comfortable in the class. I am so impressed with my instructor Christina. She was so friendly and helpful. Because the classes are small, she was able to help me as needed, giving me personal attention.

Christina and Daphne are truly amazing instructors. They’re so knowledgeable and thoughtful in the way they teach, and you can tell they genuinely care about everyone in the room. Their classes are challenging in the best way, and I always leave feeling stronger, accomplished, and so glad I showed up. It’s consistently an incredible workout.

I’ve had such a wonderful experience at Bold Pilates! Christina is an amazing instructor — always encouraging, cheerful, and genuinely personal in the way she connects with each client. She creates such a positive and motivating atmosphere that makes you want to keep coming back. The classes are small, which means you get plenty of individual attention, and there are lots of ti…

I want to thank Christina and her team for managing such a clean and comprehensive facility! I am new to Pilates and feel completely welcome… Christina’s instruction is detailed and easy to follow - she’s constantly offering suggestions and support to enable my skills to develop. As a beginner, I am able to fully participate while more difficult moves and combos are simultaneou…

…ve been dealing with chronic lower back pain for a couple of years. Having never done Pilates before, I was hesitant to start. With a little encouragement from Christina, I decided it was time to get stronger in an effort to help diminish my pain. Been going regularly now for two months and must say that I’m getting stronger and stronger. And yes, the back pain has decreased! P…