Christina Giachino

For 10 years Christina has patiently taught me to how to engage my core and stop recruiting muscles that would eventually cause dysfunction as I age. Her ability to combine Pilates with her knowledge of Yoga and the Pelvic Floor has changed my posture. Christina has an incredible eye to see where restrictions cause lack of movement and pain as well as the knowledge to assist in resolving them. Sin

Christina is a great Pilates instructor. She used her strong anatomy and kinesiology skills, plus spot on intuition, to figure out what was going on in my body, where I lacked strength, and which exercises were best for me at the time. After just the first session, I was standing taller and walking with confidence and strength. She is also a warm and kind hearted individual. Highly recommended!

Working out at Core Pilates has been a lifesaver. Christina is not only a disciple of the Pilates method, but also an expert in body mechanics. She is able to explain and implement body mechanics to help you move more appropriately and safely. Her focus is on overall body movement but she is well equipped to work on specific area, like lower back, neck, pelvis, etc. I have benefited significantly

I have had some challenges with pain free mobility and I wanted to strengthen my body again, build bone and reduce my body pain. By working with Christina in her virtual pilates classes, I have achieved all of those goals. I am stronger, flexible and have much less pain. Christina's expertise in palates and her ability to customize positions and props for my unique needs is a perfect combination a

When I finally connected with Christina I regretted not coming to see her sooner. I had been experiencing chronic back pain since my teens. Like many I was more athletic in high school and College but I had never realized the importance of engaging my core. Within a very short time working with Christina my back pain was gone. A lifetime of incorrect posture doesn’t resolve overnight but with week