Cinde Carroll

Cinde is truly incredible. She’s intuitive, has an amazing eye for proper form, and brings such positive, motivating energy to every session. As a long-time yoga practitioner, I was looking to build strength and better balance my body—and she has helped me do exactly that. My core strength and overa

I’ve had a great Pilates reformer class experience at Cinde Carroll’s studio in Sarasota. Cinde takes great care to ensure each student starts and finishes with the right form, making tiny or large modifications and adjustments to ensure breath and body work together, targeting and strengthening the

I feel so grateful to have found Cinde Carroll’s studio! Cinde skillfully and intuitively sets a beautiful tone as she demonstrates her dedication, devotion and exceptional skill. Students and teachers are serious about their work while simultaneously embracing a peaceful, friendly and joyful atmosp

I feel so grateful to have found Cinde Carroll’s studio! Cinde skillfully and intuitively sets a beautiful tone as she demonstrates her dedication, devotion and exceptional skill. Students and teachers are serious about their work while simultaneously embracing a peaceful, friendly and joyful atmosphere. I am steadily gaining strength, endurance, confidence and awareness of my…

Cinde Carroll is prodigy level trainer of trainers. She’s gained a true mastery level knowledge and practice of movement and alignment based training and even therapy. She makes it tough and challenging but without sacrificing integrity of alignment through movement. She keeps her classes small enou

Cinde Carroll is prodigy level trainer of trainers. She’s gained a true mastery level knowledge and practice of movement and alignment based training and even therapy. She makes it tough and challenging but without sacrificing integrity of alignment through movement. She keeps her classes small enough to watch everyone like a hawk. She makes excellent corrections and I always g…

If you’re looking to create mind-muscle connection within and overall bettering yourself as a person, this is the place to go! Cinde is the best….. ever.. extremely knowledgeable about the body and how to perform each exercise perfectly, each time. Ronda and Doreen are amazing as well, they are all STOTT instructors aka incredibly smart and then still able to engage with all ty…

I absolutely love the energy at Cinde Caroll's studio! Cinde is such an amazing and inspirational person who wants the very best for you. She is nurturing while motivating and her years of experience confirm that you are in good hands. I learned things that I've never seen anywhere else. She is a true asset and pillar of this community! Thank you Cinde for all that you do! ✨️🙏✨️

…he space but every single class taught. All of the instructors are incredible and have a unique way of teaching, which makes it suitable for absolutely anyone. Cinde is extremely gifted and takes an intuitive approach to her teaching. It is way beyond just a fitness class and more of a healing, empowering and soul enriching experience. I am so grateful to be apart of the commun…

I came to Cinde as an athlete wanting to better my core strength and get stronger for my competitions. By the first class I was hooked, I have done both the Pilates and Gyrotonic with her and I was BLOWN away! I’m an avid gym goer and extremely active but she knew instantly where my body was compensating and I left feeling AMAZING I could feel my body was strengthening in place…