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Growing up as a tomboy with a penchant for outdoor activities & sports, Cindy's fitness journey took a significant turn in her 40's when she noticed her body becoming weaker and achy. This sparked a diverse exploration of fitness avenues, from gyms and karate to circuit training and triathlons, all in pursuit of reclaiming strength & vitality. Enter Pilates, a game changer that not only addressed injuries but also provided a holistic approach to well-being. Drawing from personal experience, Cindy speaks passionately about the transformative impact Pilates has had on an aging body. It has become more than a fitness routine, it's a lifestyle that enables Cindy to continue doing the things she loves. With a commitment to staying forever young, Cindy embraces a healthy body, positive attitude, and a life filled with love, laughter, fun, adventure and the ever present Pilates. A certified Pilates instructor and dedicated advocate, Cindy finds immense joy in sharing the profound benefits of Pilates while motivating others to embrace their best selves. Aging is a state of mind & body. Pilates is for all bodies and all bodies can flourish with Pilates.
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