Claudia King

Cannot say enough good things about out Darien Pilates, Claudia, Bernadette, Sarah and the whole team that teach the pure traditional Pilates way. My fitness and flexibility have improved ten fold - a huge thank you 🙏🏻

Claudia and her team at Darien Pilates are exceptional! I have been going regularly (2-3 times a week) for the past four years. Through their technically rigorous instruction, my core has strengthened, my posture has improved vastly, and the curve in my spine has improved as well. I have scoliosis (55 degree curve when I started and now the curve has improved to 51 degrees). My…

Darien Pilates is the oasis of calm and focus from everyday activities. It is well organized by Claudia and welcoming to new comers. I had been referred by a good friend who went for a few years before relocating. I have been splitting my 2x pilates sessions over the past year plus between two dedicated disciples of Joseph Pilates, Bernadette and Sarah E. Both are excellent ins…

After trying several studios, Darien Pilates is the one that truly helped me get results. Claudia customizes every session to my goals and my condition that day — precise, highly personalized instruction that meets me where I am and pushes me to improve. In 18 months, I’ve increased mobility and built core strength, leading to less knee and hip pain and better performance when…