Colleen Cannon

About Colleen

I have worked in rehab and the fitness industry for 30 plus years and have a passion for health and fitness. I began my career as a Physical Therapist Assistant and have a Bachelor's degree in Health Science. I enjoy teaching group fitness classes and am a personal trainer. I have used mat Pilates for my rehab patients as well as my group fitness classes and have seen how it has improved their physical and inner strength. I learned about the Pilates reformer but did not have a chance to experience it until my first Club Pilates class in 2022. The equipment at Club Pilates impressed me and provided a great challenge. The instructors were very creative and encouraging to me as well as the other class members. I like how Pilates can challenge people of all ages and fitness levels and love to see them feeling empowered by completing their classes and improving their fitness levels. In my free time, I enjoy spending time with friends, family (especially my grandkids), and traveling. I like to bike, hike, kayak, and spend time at the pool, lake, or any body of water! Come join me for class!

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