Scored on the dimensions that matter for Pilates Reformer.
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Had my introductory 25 minute private training session with Colleen yesterday. Nice clean studio and private training room. She explained the equipment that she would be using with me, and showed me some of the exercises. She worked me over pretty good. Looking forward to future sessions. Had my second session - a 50 minute one—on May 19th. It was a more intense workout than th…
…nyone interested in improving their health and building their core! I was able to attend a special workshop yesterday focused on proper form. It was excellent. Colleen & Kathy did a fantastic job working with us and showing us how important proper form is when completing our Pilates sessions. The past few years I have had several falls that required Physical Therapy to strength…
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