Conni Ramsey

Conni is an excellent teacher/coach. In sessions with her she gives clear and consistent prompts. She gives individual attention to her clients and makes sure their form is correct. She is aware of the physical needs of her clients and works with each client’s specific needs. Conni is currently studying to be a health and wellness coach and this can only be a bonus to her clients!

Conni is a highly competent and very intuitive Pilates and yoga practitioner. Each training session with her builds upon the previous session creating a foundation for my body and movement in my daily life. Working with Conni, I not only have gained length, strength, and balance, I have also improved how I sit and walk. I am more mindful since working with Conni and she always tailors my session b

I've been working with Conni at her studio for 2 months now. Every session is amazing. She has helped me move more fluently and become more aware of my body and taking care of it. She has improved my walking, sitting and core strength. She tailors every session to my abilities. She is truly amazing.

When you find an expert in their field, you just can't get enough. Conni continues to amaze me in her knowledge and education when it comes to Pilates and her new health coaching adventures. I look forward to continuing to learn from her expertise.