Connor Dawson

I highly encourage beginning, intermediate and experienced golfers I coach to seriously consider Lincoln Pilates Method to help improve their golf game. Pilates is good for golfers and will lead to better golf swings. Connor Dawson will assist you to increase your core strength, mobility, rotational movement and a more powerful consistent golf swing. This will lead to lower scores and a injury fre

I absolutely love this Pilates Studio! The workouts are challenging, effective and always leave me feeling stronger! Connor is very knowledgeable and has always challenged me in the best way! The staff has the ability to make you feel welcome and at ease from the very first class! Highly recommend!

From the moment I walked in, I’ve always felt welcomed and accepted. I’ve taken classes with Connor, Monica and Tyler, and they are all top-notch instructors who genuinely care about proper form and alignment. They provide modifications for different skill levels, which makes every class challenging. If you are looking for a supportive, empowering, and challenging Pilates experience, this is the p

After our first grandchild reached 20 lbs we discovered we were seriously lacking arm strength! So we started working out with Monica and then Connor at Lincoln Pilates Method. That was 24 years ago and we're still going every week. I seriously think that's what has kept us moving well and able to navigate the challenges of aging. Jim (83) and Mimi (78)