Courtney K.

I started going to VIDA Pilates after injuring my back because I wanted a way to keep strength training with low impact. The studio follows a classical Pilates approach and the classes are primarily on the reformer or tower. I’ve enjoyed all the instructors whose classes I’ve taken, but I especially want to highlight: Courtney is extremely knowledgeable about Pilates and has a way of distilling co

Awesome space, a true classical pilates studio. Sean and Courtney are amazing teachers!!