Daidri

About Daidri

Daidri is a Merrithew/STOTT Pilates certified instructor (Mat & Reformer), with additional training in BOSU and pelvic floor-focused movement. She brings energy, empathy, and lived experience to every session she leads. Daidri is committed to Pilates and is continuing her education with further certifications. Pilates has been a powerful tool in Daidri’s mental health journey, helping her move through anxiety and depression with greater ease and clarity. The mind-body awareness cultivated through Pilates became a personal anchor and now, a professional passion. While training at the Merrithew Corporate Training Centre, Daidri learned she was the second Indigenous Merrithew/STOTT Pilates instructor in Canada. Since then, she’s become an advocate for Indigenous youth training programs in Toronto, sharing her story of resilience and success in navigating a new city, far from home, to pursue a rewarding career in Pilates. Her favourite class to lead is Control 1.5, especially at the barre, where members consistently show up ready to challenge themselves and learn something new. She also loves leading Pilates & the Pelvic Floor workshops, which have regularly sold out at Club Pilates.

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