Dana Goodale

I'd never been on a Reformer before (just tried mat Pilates in the past), so I decided to try a class here about nine months ago, because it was closest to me. I was instantly hooked. I now come 2-3 times a week and my body has changed so much. I am stronger, more toned, more flexible, more stable, my core is much stronger and my butt is much more lifted! (I do lift weights and walk, so it's not j

Dana and Lee strive to ensure each class is challenging, fun and truly impacts the whole body. After 5 months, I am stronger and feel 100% physically and mentally.