David

About David

David grew up in East Harlem, New York, and graduated from Cardinal Hayes High School, where he developed a passion for fitness and lacrosse. He further pursued his interest in exercise by earning a degree in Exercise Science from Mercy University. With 10 years of experience as a certified personal trainer, David is dedicated to helping clients realize their fitness potential through consistent action and determination. His coaching philosophy is centered around empowering individuals to achieve their goals and build sustainable habits. A fun fact about David: he can hang upside down for more than one minute!

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