Dawn Melcer

I had never done Pilates before but I do lift weights and do cardio at gym so I tried Pilates here. Everyone was so welcoming and the movements were challenging but not hard if that makes sense. My instructors Julia and Dawn were so helpful explaining each exercise. I’m definitely going to fit Pilates into my schedule ! Thanks!

I had never done Pilates before but I do lift weights and do cardio at gym so I tried Pilates here. Everyone was so welcoming and the movements were challenging but not hard if that makes sense. My instructors Julia and Dawn were so helpful explaining each exercise. I’m definitely going to fit Pilat

…in, I had introductory individual sessions with the owner Susan Swan, and then attended small group "quartets." I can truly say that Susan, my teachers Bailey, Dawn and Mark, and Christina who helped me with scheduling and answered my questions all made it such a positive experience. It was the perfect opportunity for me to continue my Pilates practice while escaping the cold M…