Deana Blackman

I started going to Pilates at my doctors insistence. I was having constant back pain. I’ve now been going to Rhythm and Flow 2 to 3 times a week for at least seven years… I’ve lost track. Deana is incredibly knowledgeable and quick to modify or adjust any exercise that causes pain. I spend a lot of time in the car and often arrive with back pain. But I always leave pain-free and feeling stronger.

I was searching for a Pilates studio near me and after chatting with Deana about my goals, I decided to give it a shot. The studio is very nice and welcoming. Deana has been great teaching me the basics in private lessons and preparing me for group classes. I would recommend this studio for beginners or advanced practitioners as Deana is very knowledgeable and a great instructor.

I started going to Deana’s studio when the chain Pilates studios were always full and I couldn’t get into a class. That was about 3 years ago. I’ve been going 1-2 a week ever since. She is very attentive, making sure your form is correct and you are getting the most out of every move.

Deana has an amazing knowledge of the body, and gives incredibly effective cues during classes to make each move as effective as possible for all different body types. She is a pleasure to be around, and makes the classes very enjoyable.