Debbie Axelrod

About Debbie

Debbie has combined a lifetime love of health and fitness and a joy of teaching and found that her passion is teaching Pilates. Explaining good body mechanics and helping clients apply that knowledge to their own bodies to achieve more efficient and functional movement is her primary objective. Making a fun and enjoyable experience is a close second. Debbie is adept at working with diverse clientele - all ages and all levels of fitness. She works with trained athletes and also people who are limited by injury or health issues such as spinal stenosis and osteopenia. This allows her to easily adapt a program to meet individual needs. She is always striving to learn and improve. Debbie regularly attends workshops and continuing education programs. She has experience and is trained in Mat and all Pilates equipment including Reformer, Cadillac, Chair and Spine Corrector. In Mat she is equally experienced in both classical format as well as using props such as foam roller, balls, bands and magic circle. This allows Debbie to keep her classes fresh and fun!!

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