Deborah Kogut

About Deborah

A passionate, attentive and caring instructor, I take a holistic approach to Pilates fitness focusing on muscular balance, pain-free movement and total body conditioning. Drawing upon my movement background, I give well-rounded full-bodied workouts with a sense of humor and lightheartedness. I enjoy motivating individuals through appropriately challenging exercises, using the conjunction of mind and body, to reach the next fitness level. Working with people of all different ages and abilities, I encourage individuals to reach their fitness goals, improving strength, posture, and alignment through Pilates. I began teaching Pilates in 2009 and received my Balanced Body Comprehensive Certificate in 2012 (500hrs + exam) and National Pilates Certification Program formerly the Pilates Method Alliance certification in 2016. While working at Equinox (luxury fitness company) in February 2017 I received an Equinox Institute Pilates Comprehensive Training Program certificate and became a teacher of teachers.

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