Deirdre S.
— 256 W 116th St, New York
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About Deirdre
Deirdre S. is a passionate Pilates instructor at Club Pilates, located at 256 W 116th St, specializing in Pilates Reformer. With a rich background in figure skating and a commitment to personalized, mindful sessions, she empowers her clients to achieve strength and balance in both body and mind. Deirdre also integrates her experience as a certified meditation instructor, fostering a holistic approach to fitness that nurtures mental resilience alongside physical well-being.
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