Delilah

About Delilah

Physical activity has been a way of life for Delilah as she was involved in multiple sports as well as cheerleading in her youth and teenage years. In adulthood, she continued that activity by being a client in exercise gyms. When she was first introduced to Pilates at one of them, she immediately fell in love with the practice as it was multi-beneficial for the body from muscular, and core-work focus to stability and balance. As a client of Club Pilates in North Dallas, Delilah was looking for ways to improve her practice. Through the Club Pilates Teacher Training program, she became certified and is now a part-time instructor and of course still a member. Delilah enjoys curating classes to challenge each client while helping them work within their comfort zone. She believes in providing a fun, relaxed environment while delivering the message that Pilates is truly for every-body!

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