Delma Schriever

About Delma

After working at NASA, Hermann Hospital and Shell I retired to embark upon a new adventure. I started my Pilates adventure a few years ago while still a part of corporate America, I found that my Pilates classes made me more aware of the correct usage of muscles, standing taller, sitting taller and pulling my shoulders back. I also found that I had more flexibility and range of motion in my neck, shoulders and hips. I discovered muscles that I hadn't used during my trips to a traditional gym. I enjoyed the classes and wanted to attend! As a part of the Club Pilates Family, I enjoy working with members young and old and helping those with special needs find the best exercises to help them get moving and live life! Come see me at the studio and get moving. DO PILATES DO LIFE

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