Des

About Des

My passion for Pilates comes from wanting to help people feel their best, physically, mentally, and emotionally. I was drawn to Pilates because of how it brings balance, strength, and awareness to the body in such a thoughtful way. What started as a personal interest soon inspired me to pursue my Comprehensive Pilates Instructor Training, so I could share that same sense of empowerment with others. I truly enjoy creating a space where people feel supported, encouraged, and proud of what their bodies can do, no matter where they are on their journey. To me, Pilates is about more than movement..it’s about rediscovering your strength, confidence, and joy in what your body can do. I love creating a supportive and uplifting space where every client feels seen, encouraged, and inspired to grow both on and off the mat.

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