Donna Paternoster

Donna truly made our entire experience so special when she came to our air b&b for my bachelorette trip! From the moment she arrived, her energy was warm, positive, and contagious—it set the tone for the whole session. She came fully prepared with everything we needed and even brought thoughtful goo

…t time this morning with a few friends and it was an outstanding experience. From the moment we walked in, the studio had such a welcoming and positive energy. Donna, the owner and instructor, is fantastic. She leads the class with great energy, explains movements clearly, and is extremely attentive to form. She makes sure everyone is positioned correctly and getting the most o…

I had the opportunity to try Pilafly Pilates for the first time this morning with a few friends and it was an outstanding experience. From the moment we walked in, the studio had such a welcoming and positive energy. Donna, the owner and instructor, is fantastic. She leads the class with great energ

Wow, amazing classes. Donna is an excellent instructor and very knowledgeable. Took the introductory class and was hooked. Feeling is amazing and found muscles I didn’t know I had. I’m 65+ and Donna knew exactly what I needed and tailored my program accordingly. Highly recommend for everyone. I woul

I am now addicted to pilates! Donna is incredibly knowledgeable and her love of pilates shows. I was scared to give it a try but I am so glad I did. It's a whole body workout in one session and every session is different. This is the best thing I've done for myself.

So thankful for Donna and this space she created from her heart and soul. The energy Donna brings to each class is exciting and new.