Efren Manriquez — [solidcore] Knox Heights

About Efren

Efren Manriquez coaches at [solidcore] Knox Heights.

LagreePilates Reformer

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Rating breakdown

5.01 review

Verified ratings from FitNeo and Google

Cueing & Clarity—

Time Under Tension—

Intensity5.0

Form & Safety—

Scored on the dimensions that matter for Lagree.

Reviews (1)

Verified ratings from FitNeo and Google.

Steph K Google

3 months ago

5.0

Steph's Best: Fitness Edition! This is my main thing keeping my muscles long & lean since quarantine 2020. What I mean is I started this routine in masks (stronger than you THINK) and once we all broke out of the house, I breathed better, but the work out never gets easier. Efren M. pushed me farthe

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