Elizabeth Schmidt

…say enough good things about Counterpoint! From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that immediately puts you at ease. Elizabeth is not only highly knowledgeable and skilled but also incredibly attentive, ensuring each class is tailored to your needs and fitness level. The studio is clean, organized, and equipped with top-notch Pilates e…

I cannot say enough good things about Counterpoint! From the moment you walk in, you’re greeted with a warm and welcoming atmosphere that immediately puts you at ease. Elizabeth is not only highly knowledgeable and skilled but also incredibly attentive, ensuring each class is tailored to your needs

Elizabeth is the real deal! My sister took private classes with her throughout her pregnancy with incredible result 10 years ago. So when I found out I need a serious spinal fusion (T4-Pelvis) this summer for my scoliosis (I’m 46 for context), I knew I needed to get as long and strong as possible to prepare for it. In the last 3.4 months, meeting with Elizabeth twice a week & s…

Elizabeth is the real deal! My sister took private classes with her throughout her pregnancy with incredible result 10 years ago. So when I found out I need a serious spinal fusion (T4-Pelvis) this summer for my scoliosis (I’m 46 for context), I knew I needed to get as long and strong as possible to

Highly recommend Counterpoint! Owner Elizabeth is a wonderful person and knowledgeable instructor who takes time and care to teach the fundamentals to beginners and challenge more advanced participants. The studio is outfitted with all the traditional Pilates equipment and more.

Highly recommend Counterpoint! Owner Elizabeth is a wonderful person and knowledgeable instructor who takes time and care to teach the fundamentals to beginners and challenge more advanced participants. The studio is outfitted with all the traditional Pilates equipment and more.