Ella Park

Elaine, Daniel, Tracy, and Ella are great pilates instructors!

In the last 2 years that I've been visiting Three Step Fitness for pilates & fitness sessions, I've met many others who have been consistent here for several years. Such a long standing clientele is a testimony to the tremendous hardwork, attention & expertise that the trainers bring to every sessio

All the instructors are fantastic. I've been attending pilates and group fitness classes for two years now. The instructors are very knowledgeable and put in a lot of effort to keep classes interesting while building strong foundations. Shoutout to Daniel, Elaine, Tracy and Ella for being so amazing

…s. They won't go easy on you - show up expecting to work hard! There are classes for all levels of experience - Korean and English speaking. I highly recommend Ella's team!

Before I found Ella, my physical condition was actually quite poor. I have a history of lumbar disc herniation, and there was a time when my lower back pain was so severe that I needed to wear a back brace just to stand upright and function normally. In addition, I have had a long-standing knee issue for over ten years. Due to a lack of proper exercise and insufficient muscle support, my knee woul

Ella is an outstanding Pilates instructor with exceptional knowledge and professionalism! With a background in sports science and a deep understanding of body mechanics, she quickly recognizes each client’s physical condition and tailors every session with precision and care. I had a previous spinal fracture and ongoing neck and shoulder issues, and Ella immediately identified…

I’ve heard so many amazing things about the positive impact Pilates has on the body, and my experiences with Ella only confirmed them. I’ve completed Lagree more than 30 sessions, but Ella’s session at three step fitness was standout. Lagree in my opinion, offers a more workout. Three Step Fitness with Ella’s guidance made all the difference. Such as, After just a few sessions,…