Ellen Ernstzen

I first went to see Ellen Ernstzen eight months after spinal surgery, after what had been an incredibly difficult few years. I was only 24, had spent two to three years in severe pain with sciatica, and at my worst I could barely walk and was relying on a wheelchair. After surgery, although the pain

Ellen is a highly experienced physiotherapist and Pilates teacher. This combination sets her apart from regular Pilates teachers and the reason I refer patients to her regularly. Her knowledge of the human body and Pilates is second to none. Ellen is superb!

Ellen and her team are superb clinicians and highly experienced- I have used them personally and also refer my patients who need careful Pilates instruction post injury - excellent results and care

I honestly can’t speak highly enough of Ellen! She first identified my injury when I was 15 and supported me through everything, from physio to doctors’ appointments and hospital referrals. She’s incredibly knowledgeable, kind and genuinely cares about her patients. I love how she combines physio wi

I can’t recommend highly enough. Ellen and her team are absolutely fantastic – warm, knowledgeable and genuinely invested in helping you feel better. I originally came in with quite a bit of stiffness and the improvement has been huge. Not only did they help address that, but the ongoing maintenance

I have clinical pilates sessions with Ellen. I'm not very strong physically and in some pain due to arthritis and osteoporosis but she is both encouraging and empathetic and I trust her implicitly. She has a physiotherapy background and if she says I can do an exercise safely, then I know I can. I a

I have practised with many different Pilates teachers over the years but training with Ellen at Pilates Sheen has opened up a whole new experience for me. Ellen’s background in physiotherapy gives her sessions real depth - I learn so much in our time together and the movement in my neck and shoulders has improved drastically since we started a regular routine. I always leave fe…

After years of seeing different physios that were unable to help with my back pain, I was introduced to Ellen at Pilates Sheen. Both a physio as well as an experienced Pilates instructor, Ellen is an absolute expert - our reformer sessions were the only thing that got me through my final years in elite sport, and are a great help in managing my injury post-retirement. Plus, she's an absolute pleas

Ellen is an amazing Pilates instructor. I always love the sessions I have with her. The studio is calm and tranquil and I always come away feeling stretched and relaxed! The combination of Pilates and physio background means that Ellen can help me with my lower back issues and advise me on exercises for home. I cannot recommend her enough, she’s great!

Ellen is the best pilates instructor I have ever had. With a physio background, she gives very sensible advice, based on up to date research. I always feel very safe in her hands and confident that she knows the limit of my body - even if I don’t! The clinic is wonderfully calm, beautifully clean and always smells amazing. Ellen is competent, friendly and professional and absol…