Emily Freeman

I highly recommend incorporating pilates into your life and there is no better studio than Freeman Pilates. My husband and I started frequenting the studio 5+ years ago. He had excruciating back pain. He tried a chiropractor and PT but working with Emily Freeman is what ultimately led to relief. I no longer go to the chiropractor thanks to the strength I've built and knowledge I've gained from pil

Listen, I don't do pilates. I have tried it, and it is not a match for my body and the style of movement I enjoy. BUT. I would work with Emily Freeman every single day if I could. What she does is different, beyond anything you've ever experienced. It is not just pilates, not even a little bit. She combines all of her knowledge in multiple methods for a truly unique experience. She is gifted beyon

Emily is awesome. She takes the time to address individual needs. Her instructions are clear. I appreciate how great I feel after a session, but I also find that I'm more mindful of my movements and posture in general for days after a session. I can't recommend this studio enough.