Emily Preston

I recommend 100% Emily's Reformer Pilates classes. Caring, dedicated, passionate about Pilates and holistic well-being, Emily is a gem. She continuously goes the extra mile to renew her classes and bring new variations to the exercises. Very quickly, she will know your strengths and your weaknesses, she is very careful about everybody's health situation and she will customize the class so that it

Emily is an absolute gem of a Reformer teacher! Her deep knowledge, combined with her fun and upbeat energy, makes every session a joy (even when my muscles are on fire!). She’s amazing at adjusting exercises to fit exactly what I need—whether it’s an achey day or I’m ready to work harder. Emily was a rock during my pregnancy and postpartum recovery, guiding me safely through both stages (she was

I’ve been looking for a Pilates class that allows me to work out with my baby, and I’m so glad I found Move It Pilates! The Mums & Bubs class is exactly what I needed—it focuses on strengthening core and pelvic floor muscles, stretches tight areas from pregnancy and nursing, and best of all, lets me bond with my baby while exercising. The studio has such a warm and supportive environment, and bein

I started attending classes at Moveit Pilates and going to Emily 4 months postpartum, having never done Pilates before (though I had taken a few personal sessions with few other instructors before). Choosing Emily for regular practice was one of the best decisions I've made for my recovery In just a few months, I've noticed a tremendous difference in my understanding of my body and have regained s

!I absolutely love going for my Pilates classes with Emily—it’s what I look forward to every week! Not only does she have the technical expertise, but she also brings such warmth and understanding to every session. As someone who has attended both her pre and postnatal classes, I truly appreciate how well she understands the physical demands of pregnancy and recovery. She tailors movements to supp