Emma Carlson

…ar with Cardiff Pilates. To say that I love these classes is an understatement. I suffer from a debilitating disease that can be so challenging. Since starting Emma’s classes it has helped improve my physical and mental wellbeing no end. Emma is everything you hope for from a teacher, not only is she the best in her field, she’s patient understanding and most importantly of all…

I am about to enter into my 3 year with Cardiff Pilates. To say that I love these classes is an understatement. I suffer from a debilitating disease that can be so challenging. Since starting Emma’s classes it has helped improve my physical and mental wellbeing no end. Emma is everything you hope fo

I want to say that I started Pilates with Emma in January 2024 and what a great experience it has been!I have felt good physically and mentally but have come to realise just how important it is to keep up after injuring my arm,recently.In spite of one arm being out of action ,my core strength is muc

121 with Emma has been great, it is personalised so we have concentrated on areas that I have needed to strengthen which you just don’t get in a class. She is very knowledgeable and has a great way of encouraging you. I look forward to and thoroughly enjoy my class. Absolutely recommend Emma.

Having attended Emma’s Mat Pilates classes for a couple of years I understand how effective her teaching is. For she offers both challenge and support based on her acute observation and her deep understanding of the body. She has now brought those skills and that same depth of knowledge to her class

I've been attending Emma's mat classes for nearly 3 years and thoroughly enjoy them, having been a complete novice at the start. Emma is a great teacher showing warmth, empathy, knowledge and encouragement! Recently I've started weekly Reformer sessions at Emma's home studio and this works really well in conjunction with the mat classwork. I thought that the Reformer kit was fo…

I've been attending Emma's mat classes for nearly 3 years and thoroughly enjoy them, having been a complete novice at the start. Emma is a great teacher showing warmth, empathy, knowledge and encouragement! Recently I've started weekly Reformer sessions at Emma's home studio and this works really we

I have been attending Emma's general level mat class for 2 years and booked 1:1 sessions after hip surgery six months ago. I can wholeheartedly recommend her to others. Emma is very knowledgeable and experienced in her field. She takes great care to ensure safe and precise exercises, which have been invaluable to me in building back my strength and good posture after several ye…

Emma’s pilates classes are excellent. She has a warm and friendly manner that creates a great environment for learning. She is knowledgeable about her discipline and is able to demonstrate, explain and encourage her participants to achieve to their best ability. Emma is attentive to all of the members in her class and will offer individual guidance when necessary. Her classes a…

I have been attending Emma's classes or over a year. i have been impressed by Emma's care in choosing the most appropriate class for me.Emma , as well as having an engaging personality, is very careful. She not only has a thorough attitude to her teaching, but also watches the class to check that we are all doing the exercises correctly. she makes it clear that we should only d…