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Erica is comprehensively certified through Club Pilates. She holds a B.F.A. in Dance from York University and is a professional dancer with over 18 years of experience in teaching and performance. Pilates has helped Erica balance her muscles, manage chronic back pain and ease her nervous system. Erica brings a well-rounded, mindful approach to every class and loves Pilates for its accessibility, while still challenging the body in a low-impact, alignment-focused way. Her favourite class to teach is Reformer Flow 1.5 (closely followed by Cardio Sculpt) and progressing Level 2 members with confidence and strength.
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