Erica D.

About Erica

Erica is a certified Pilates instructor and personal trainer who has dedicated more than ten years to helping individuals reach their fitness goals. Her extensive experience enables her to support clients at all levels, guiding each person through personalized fitness journeys. In addition to her work as a trainer, Erica serves as a health and wellness coach, partnering with her clients to build sustainable habits that promote lifelong well-being. Erica is devoted to fostering an empowering and supportive environment. Her approach centers on helping clients feel confident and motivated as they pursue their health and wellness objectives. She works collaboratively with each individual, ensuring that their unique needs and goals are addressed with care and encouragement. One of the aspects Erica values most about Pilates is its accessibility: anyone can practice it. She believes Pilates is for everybody, emphasizing that the movements are functional and designed to build strength for daily life. Erica’s philosophy is that Pilates creates a strong body, helping individuals navigate life with grace and resilience.

Rating breakdown