The classes are hard as heck but I truly do love the challenge and how I feel after. Erica is an absolute sweetheart and so helpful in class. The other teachers are great too. I also appreciate they have recovery classes like the stretch and strengthen (my fav class) and block therapy.
I absolutely love Core 954! The teachers are incredibly knowledgeable, warm, and always greet you with a smile. Erica, the owner, has such a deep understanding of the body and is especially wonderful if you’re looking to rebuild strength after an injury. Plus, she always has a great playlist! I’ve p
For LAGREE FITNESS there is no need to go anywhere else in FLL!!! Erica has been at this for over a decade and I trust her with my spinal fusions and hip replacement with my soul!! If there were 1000 Stars, I would give it … The location, the instructors, the Block Therapy, the LOVE!!!! Check it out
Erica at Core 954 is incredibly knowledgeable about the human body and thoughtfully tailors every exercise to your individual needs. She’s warm, bright, encouraging—and her taste in music is my viiiibe! She doesn’t just help you become stronger physically; her classes support you mentally and spirit
Absolutely THE BEST PLACE to learn Lagree and be introduced to Block Therapy™ at the same time!!!! It's your one stop shop, FLL!!! Run, don't walk, to book your appointment with the CORE Team!!!! Erica and Dina are my faves, but everyone is spectacular!!!!!
“Loving Core954 Studio so far. Erica and Dina are both incredible instructors—great energy and very attentive.”
…enomenal community. Very warm and welcoming. All of the instructors are top-notch, I appreciate that they are not pushy at all. Your practice is your practice. Erica (the owner) has decades of experience, puts pride in her work and it shows. She's also certified in block therapy, which has done wonders for my body. I cannot recommend Core954 enough. Just try it. Especially if y…
…much, and I feel stronger and more toned overall. The studio itself is super cute and cozy, and the energy is always so welcoming. Most of my classes are with Erica, the owner, and she’s absolutely amazing. Such a sweetheart and seriously one of the best instructors I’ve ever had—knowledgeable, motivating, and always on point with her cues. I try to go at least once a week, an…