Erica Shaye

I’ve been practicing Pilates since 2018 and have taken classes at many different studios over the years — and I can honestly say I have never seen results like the ones I’ve had working with Erica at Erica Shaye Pilates. I’ve been coming to her private studio for over a year, and my body has completely changed. I also have several autoimmune diseases, and when I first started with Erica I was deal

Erica runs a focused, professional studio and tailors each session to your body and goals. As a former athlete with a long-standing training background, I can say with confidence Erica is the real deal.

I can honestly say my experience at was one of the most intentional and grounding movement experiences I’ve had. I left feeling so aligned with my body, stronger, more connected, and genuinely supported throughout the entire session. Erica has a way of challenging you in a way that feels empowering rather than intimidating. Every movement felt purposeful, and I could tell how much care and attenti

I cannot say enough about private pilates sessions with Erica!! I used to take her group classes out in Prosper. When she started doing private sessions I was really excited. I'm comprehensively trained in pilates and I have my own equipment in my house. I love being able to have her sessions because she is so creative and it invigorates me for my own sessions. She also helps give a critical eye t

I’ve known Erica for years, and she is so intentional in everything she does. She has such a deep understanding of the mind and body connection and truly helps you feel stronger, more aligned, and more confident after every session. She is incredibly good at her practice and creates a calming and welcoming environment. You can genuinely feel how much care and passion she puts into her work. I coul