Erica West

I started taking Pilates with Erica in approximately May of 2023 taking private lessons. I started with her in hopes of strengthing my core for an upcoming total hip replacement. I had my replacement on November 10, 2023 with a total success. My surgeons even commented had I not taken sessions with Erica my recovery would have never been as successful as it was. She is AMAZING both as an instructo

This studio has helped me fall in love with pilates. I came to the practice looking for core strengthening, and was both humbled and inspired in my first classes. Each instructor is so attentive, honoring, and encouraging; it’s clear that Erica has built this studio environment with meticulous thoughtfulness. They do a great job meeting each of us where we are each day, and the progression is so r