Erin Gilreath

As someone who is completely new to Pilates, I couldn’t have asked for a better instructor. Erin has been so amazing, incredibly patient, kind, and knowledgeable. She has a way of making every session feel comfortable and encouraging, no matter your experience level. I never feel intimidated, and sh

Erin is a great Pilates teacher, very empathetic and knowledgeable. I've had private sessions with her for several months and really enjoyed spending time with her. I always leave our sessions feeling stronger and better overall. Aside from being good at her job, she's also a very cool person who's

My weekly Pilates sessions with Erin are a critical component of my overall fitness plan. I have been incorporating Pilates to my training (I cycle, hike and do strength training weekly) for almost 10 years and I cannot stress enough the benefits to my core strength and flexibility which are both la

Erin is an amazing and supportive instructor. She has given me such personalized guidance in our work together that has helped me feel both physically and emotionally stronger. I cannot recommend her enough. She deserves 10+ stars.

I’ve done many 1-on-1 sessions with Erin and learned so much about my mobility and posture in the process. Erin was kind and patient while we worked, but also easy to crack jokes with and just be goofy, which I need while I’m learning something new!

I’ve done many 1-on-1 sessions with Erin and learned so much about my mobility and posture in the process. Erin was kind and patient while we worked, but also easy to crack jokes with and just be goofy, which I need while I’m learning something new!

I highly recommend Stay Gold Studio. Erin is so knowledgeable and incredibly fun to work with! I look forward to my private sessions with her where I know I'm going to get a personalized work out that's totally enjoyable. Erin is able to craft exercises and strengthening routines on a variety of Pilates machines to target specific areas in my body based on my goals. Over the co…

Erin was *such* a blessing to me postpartum with my second child. I was incredibly out of shape and having a number of pp related issues with pain. She worked with me starting slowly and ramping up as I became stronger. It helped immensely with my pain and eventually I was ready to really kick butt, which she’s also great at! I can’t recommend her Pilates services enough.

I love working on the reformer with Erin. I wish I could go multiple times a week but in 2 months going 1x/week I am noticeably stronger, have improved balance, and increased mind body connection. Erin does a great job instructing and encouraging throughout the session. Would absolutely recommend her to anyone!

Erin is incredibly intentional and thoughtful in every aspect of her Pilates instruction—from helping clients understand how to adjust and engage their bodies for optimal movement to curating playlists that complement the experience. Her deep knowledge of muscle function and personalized modifications make Pilates accessible and effective at any fitness level. Erin leads with h…