Fernanda Thompson

About Fernanda

Fernanda is a Balanced Body Certified Pilates instructor with over 10 years in the fitness industry. She's been a NASM certified personal trainer, specializing in group fitness, and performance enhancement, with an additional TRX certification. She also pursued kinesiology studies with a pre-physical therapy focus, giving her a strong foundation in anatomy, biomechanics, and helping bodies move better. As a lifelong athlete, she believes Pilates is for every body and it's one of the best tools we have for longevity. Her goal is simple: create a space where you feel welcomed, challenged, and connected to what your body can do.

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