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Fran was introduced to Pilates in 2000 as a way to relieve back and hip joint pain. She started with basic mat classes and was surprised by how quickly she began to feel and see the results in her body. Over the years she has studied both Classical and Contemporary Pilates and strongly believes that a healthy lifestyle is all about balance. She believes that Pilates is for everyone and can bring about lifelong health benefits including improved strength, flexibility, balance, posture and coordination. Fran is certified through Power Pilates. Outside the studio-- she enjoys cycling, golf, cooking and is a mother of 3 daughters.
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