I have been coming to class regularly for 5 years and it really is great to see how I’ve been able to learn and grow from consistent attendance. Frankie is highly trained, intuitive and enthusiastic about supporting everyone. Frankie leads with smiles and I think it’s cultivated a class of very kind
it was wonderful. Frankie was very acknowlegeable
…es. After years of failed physical therapy post-surgery I decided to try Pilates. Boy am I glad I did. I am getting far more benefit and movement from by body. Frankie is extremely patient, knowledgeable, pushes you to excel just enough but not leave you in pain, like PT did. Frankie is phenomenal and best of all, she seems like an all around great person who just wants you to…
I was injured in the line of duty 5.5 years ago and have endured 3 major back surgeries. After years of failed physical therapy post-surgery I decided to try Pilates. Boy am I glad I did. I am getting far more benefit and movement from by body. Frankie is extremely patient, knowledgeable, pushes you
Frankie has helped me so much with starting to get strength and mobility back after many years of being injured, and then recovering from hip surgery. She is extremely knowledgeable, helps you understand what and where it is that you need to focus, and is a pleasure to work with! Highly recommend!!
Frankie has helped me so much with starting to get strength and mobility back after many years of being injured, and then recovering from hip surgery. She is extremely knowledgeable, helps you understand what and where it is that you need to focus, and is a pleasure to work with! Highly recommend!!
I have been doing the group classes with Frankie for over a year now and absolutely love it. She is wonderful. So knowledgeable and helpful. She really cares about helping you do and feel your best. I would recommend it to anyone at any level. I don’t feel pain when I get out of bed anymore. The mobility in my shoulder has improved as well as my flexibility.
I’m so glad I decided to try this yoga studio! The instructor Frankie is incredibly personable and takes the time to ensure you’re doing the techniques correctly. She provides thoughtful guidance and instruction, making it easy to connect with the practice and get the most out of each session. It was very easy to get started, and I felt comfortable from the beginning and just f…
Frankie is extremely knowledgeable. She taught me how to exercise with proper form, and as a result of our work together, I have greatly improved my mobility. My time in her studio was a crucial education for me about posture and how to move my body the way it was meant to move. I am grateful to her for all that she has taught me!!!